I Want to Die But I Want to Eat Tteokbokki by Baek Sehee

I Want to Die But I Want to Eat Tteokbokki is a candid memoir exploring the complexities of mental health, self-worth, and finding balance in life. South Korean author Baek Sehee chronicles her therapy sessions, revealing her struggles with dysthymia (persistent mild depression), anxiety, and self-doubt. Through honest conversations with her therapist, she navigates feelings of emptiness, societal pressures, and her relationship with food as a source of comfort. The book resonates with readers seeking to understand their emotional struggles and find solace in knowing they are not alone. It offers a raw, relatable perspective on mental health and healing.

Mental Health and Self-Acceptance: Honest exploration of depression and anxiety. #MentalHealthAwareness #SelfAcceptance
Emotional Healing and Therapy: Insights from therapy sessions for emotional growth. #EmotionalHealing #TherapyJourney
Cultural Reflection and Identity: Navigating societal pressures and self-worth. #CulturalIdentity #SelfWorth

#IWantToDieButIWantToEatTteokbokki #BaekSehee #MentalHealthAwareness #SelfAcceptance #EmotionalHealing #TherapyJourney #AnxietyRelief #DepressionSupport #RawAndRelatable #HealingThroughWords